Can Meditation End Mental Suffering? I met the late Thich Nhat Hanh in 2010 when I interviewed him at his monastery in Southern France, Plum Village. I wasn’t Buddhist, and I wasn’t much of a meditator. Not that I hadn’t tried. Since being told I had major depressive disorder three years earlier, I’d searched for my “inner body” with the spiritual-teacher (and multi-millionaire) Eckhart Tolle while lying on the floor. I’d mindfully washed my hands and done the dishes just as the American-mindfulness-proselytizer John Kabat-Zinn instructed. I’d pretended to be dead in savasana and
Can Meditation End Mental Suffering?
Can Meditation End Mental Suffering?
Can Meditation End Mental Suffering?
Can Meditation End Mental Suffering? I met the late Thich Nhat Hanh in 2010 when I interviewed him at his monastery in Southern France, Plum Village. I wasn’t Buddhist, and I wasn’t much of a meditator. Not that I hadn’t tried. Since being told I had major depressive disorder three years earlier, I’d searched for my “inner body” with the spiritual-teacher (and multi-millionaire) Eckhart Tolle while lying on the floor. I’d mindfully washed my hands and done the dishes just as the American-mindfulness-proselytizer John Kabat-Zinn instructed. I’d pretended to be dead in savasana and