Sarah Fay

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Mental Health Resources

Resource: QPR Suicide Prevention course
Friends, family, and anyone who needs support and/or wants to learn more about being there for someone experiencing suicidal thoughts can take the QPR…
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Resource: Living Rooms
Living Rooms, sometimes called respite centers, offer an alternative to the emergency room for those experiencing suicidality, psychosis, and other…
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Sarah Fay
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Resource: Nutritional Psychiatry and Mental Health Recovery
Nutritional psychiatry, a branch of medicine devoted to exploring how food and our eating habits affect our mental health.
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Resource: Helpline List
Today, I bring you a (somewhat) comprehensive list of mental health helplines in the U.S. There are so many we don’t hear enough about.
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Sarah Fay
Resource: A Lifeline for College Students
The Jed Foundation is simply awesome. It was started by Donna and Phil Satow, who sadly lost their son to suicide.
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Sarah Fay
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Resource: The Suicide & Crisis Lifeline (988)
The Suicide & Crisis Lifeline, If you call 988, you’ll reach a counselor who’s trained to listen, speak with those in crisis, and try to help them find…
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Sarah Fay
Resource: Warmlines
Warmlines (not hotlines) are one resource that could transform our mental health system if more people knew about them, used them, and supported them.
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Sarah Fay
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Resource: Dr. Chris Palmer's Brain Energy
How we heal...
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Sarah Fay
Resource: The Shared Decision-Making Card
How we heal...
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Sarah Fay
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